Friendship Therapy Intensive

Like couples therapy! But for platonic friends. And short term.

For many, friendships can be as meaningful or more meaningful than romantic or family relationships yet there are fewer resources available to help friends navigate challenges, communicate openly, and make repairs after ruptures. This intensive provides solution focused or emotion focused therapy for friends who want to work on their relationship.

Who is this for?

• Long-term friends who find themselves growing apart as they enter different stages of life and would like support having a vulnerable discussion about what the friendship looks like moving forward and how they can stay emotionally connected 

• Friends who have experienced a rupture in their relationship and would like help repairing

• Friends who care about each other but tend to avoid conflict and now have built up resentment or tension they don’t know how to heal

• Friends who have a specific issue they would like to address but need help communicating feelings

• Roommates who would like help navigating conflict, defining house rules, or communicating emotions

What are the goals?

• Solution-Focused - Find a solution to a presenting problem within the friendship

• Emotion-Focused - Deepen their understanding of each other

• Improve communication within the relationship 

Packages

• One Day ($600)

  • One online 50-minute intake session

  • One online or in-person 2-hour friendship therapy session

  • One online 50-minute post-intensive session

• Two Day ($900)

  • One online 50-minute intake session

  • Two online or in-person 2-hour friendship therapy sessions

  • One online 50-minute post-intensive session

• Three Day ($1200)

  • One online 50-minute intake session

  • Three online or in-person 2-hour friendship therapy sessions

  • One online 50-minute post-intensive session

How do we start?

Please call or email me to set up a free 15-minute phone consultation. During the consultation, we’ll discuss your unique needs, goals, support system, and current situation to determine whether a friendship therapy intensive is a suitable option for you. This is also an opportunity to clarify expectations and address any questions you may have about the process. Ideally, the consultation would include both parties so I can hear about the issue from both perspectives but I am happy to speak to just one person if you are information gathering!